This also helps optimize how testosterone performs in the body.
Dim supplement benefits free#
When a man or woman takes DIM, it releases free testosterone into the blood and causes the SHBG to hold on to the “bad” estrogen metabolites.īy promoting a healthy estrogen metabolism, DIM returns the balance of estradiol to its “good” metabolites. Sex hormone binding globulin (SHBG) is a protein in the blood that binds up free testosterone. In order to realize the benefits of DIM, you would need to consume large quantities of raw vegetables every day, up to seven pounds! To address this challenge, natural, absorbable forms of pure DIM with special absorption-enhancing formulas have been developed as dietary supplements. Many of the benefits that are attributed to estrogen, which include its ability to protect the heart and brain with its antioxidant activity, are now known to come from these “good” metabolites. Supplementing your diet with DIM and cruciferous vegetables enhances the opportunity for estrogen to be broken down into its beneficial, or “good” estrogen metabolites – or 2-hydroxy estrogens. In order to realize the benefits of DIM, you would need to consume large quantities of raw vegetables every day, up to seven pounds! To address this challenge, natural, absorbable forms of pure DIM with special absorption-enhancing formulas have been developed as dietary supplements.ĭIM supports the efficient metabolism of estrogen.
Chewing raw or slightly cooked cruciferous vegetable activates plant enzymes, which allows DIM to enter the body DIM is found in cruciferous plants such as broccoli, brussels sprouts, cauliflower and cabbage. Alleviate premenstrual and menopausal symptoms.ĭiindolylmethane (or DIM) is a plant indole, which is a plant compound used for its potential health promoting properties.Promote breast, uterine, cervical and prostate health.Enhance bio-identical hormone replacement pellet therapy.This can help improve hormonal balance, which contributes to a number of physical, sexual and mental health benefits.
DIM – Diindolylmethane Optimize the Metabolism of Estrogen and Testosterone with DIMīoth women and men may benefit from DIM due to its ability to help metabolize estrogen more efficiently and free testosterone of binding agents in the blood.
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